The Mind-Body Connection
The body is made up of organs and glands, each of which has its own function. The holistic approach recognizes that our organs do not only have a physical function but also have an influence on the mental and emotional level. For example, the throat area (chakra) has the ability to give voice to our thoughts, feelings and spiritual beliefs; however, we do not always allow it, we hold back from expressing our ideas, emotions and beliefs, perhaps because we are afraid to show others our feelings and our inner being. By doing so we block the energy flow and from a physical point of view, we disharmonize our throat chakra which in turn will cause us neck pain, sore throat, shoulder pain or jaw pain, etc.
This proves that whatever you think, in turn, will affect your body's energy flow (both physical and energetic). If your recurring thoughts were negative throughout your life, they will have created a deep energetic blockage throughout your body. Understanding your physical symptoms is a means to help you change bad habitual thoughts and move you toward wellness.
Through body language we are able to understand which thoughts can cause certain physical problems and how the energy flow can be limited in some points of our body. This means that our organs contain a similar thought pattern, and once we have identified the physical problem/symptom, we are able to determine the underlying problem. We recommend you read “The Power of Seven Colors”, a booklet that will help you understand the connection between body and mind. Subscribe to the newsletter and you will receive it for free.
By understanding how your energy is affected and adopting a healthy and correct lifestyle, you will allow the reprogramming of your thoughts and beliefs into a more positive energy flow.
The focus of the teachings of Ailight and the School of Color Energy is to understand the connection that exists between body, mind and spirit through the simple use of the system and language of colors. When you understand which chakra governs the various thoughts, emotions and organs of our body, it will be easy to understand which exercises or tools to use to support a certain area.
Implement the Mind/Body Connection
Read the book about the Waters of Color ( Click here ) – Or download the free catalog!
In our booklet you can read:
If you are a professional and want to know the Healing Power of Colors, sign up for the course : Colors in the Body – The Healing Power of Colors.