THE HEALTHY DIET AND TIPS TO BE ALWAYS FIT!
How to lose weight effortlessly?
Although you don’t often pay attention to it, when your system has problems, it sends you several signals to invite you to solve them.
These problems often stem from an imbalance in the Earth Meridian, which does not allow you to change direction without losing balance.
In all Diet processes, the most complex aspect is to accustom the body to a new system of eating, and this is an extremely difficult process, because the body does not want to change style, whether right or wrong, and it puts up very strong mental resistance, to which even the strongest will falters. But a good balance in the energy flow in the Meridian system, allows these changes to be made effortlessly.
The Meridian energy system takes care of the energy flow of the organs, just as the venous system takes care of transporting the nourishment of the whole body through the circulation the blood.
Just as we take care to have the best lifestyle, similarly we should take care every day to have a good energy balance. The physical part is closely related to the energetic part, as Chinese Medicine explains.
WHAT IS THE EARTH MERIDIAN FOR?
This Meridian physically supports the digestive system, lymphatic system, immune system, lack of energy, weak muscles and weight problems.
The digestive system is like a second brain so when it is in trouble and functioning poorly, it will communicate to the body through the following signals:
- Constant feeling of fatigue
- Malfunctioning of the digestive system
- Difficulty in making good decisions
- Lack of strength, willpower and emotional stability
According to Great Traditional Chinese Medicine, the meridians, which we can identify as energy pathways that allow the body’s exterior and interior to interface, affect both the Energy Body (mental and spiritual) and the Physical Body.
The meridians related to the Earth Element are the Stomach Meridian and the Spleen Meridian. This element is also responsible for those “gut” insights that serve as a detector of work stress or poor nutrition, caused by an overload of thoughts or emotions. You may not know that the Meridian energy system, handles emotionality at a more solid level, compared to other energy systems, which strongly impacts the physical organs. Stress, bad moods, lack of will, difficulties are translated into toxins that attack our noble organs, creating pain and disease.
The Earth Element physically supports the digestive system, strengthening the immune system, energizing weak muscles, promotes weight regulation, and influences your ability to think, study, and concentrate.
WHAT IS THE PURPOSE OF REBALANCING THE EARTH MERIDIAN?
(a great resource)
To counter fatigue by making you feel strong in body and mind, you can surprise yourself in feeling right and proper thinking and the flow of new energy.
On the digestive process it acts on the Stomach and Spleen, transforming nutrition from a digestive mechanism into vital energy. If you have a healthy spleen you will not perceive alterations in tastes and you will have control over your appetite.
On an emotional level in the spleen resides thought; the Earth meridian allows you to make decisions with the necessary confidence in yourself and others.
“I am happy and fortunate; I have confidence in everything I do.”
The benefits that the Alchemical Vibrational Essence Earth Element brings:
- Stomach Meridian – Discernment
The Stomach meridian facilitates receiving at all levels. It safely transports both substances and thoughts through the body system. If what enters is harmonious, the meridian transmits harmony to the whole system.
The essence with Earth sounds brings wisdom and discernment and has the ability to discern and decide how best to handle what is received.
- Spleen Meridian – Integrity
The spleen meridian regulates the chemical functions of the body. It gives the ability to regulate oneself and enthusiasm.
The essence helps the meridian to always be full of energy to maintain constant velocity and optimum energy level throughout the body, regulating mechanisms including blood sugar levels.