But what actually is energy?
Everything we touch, see, hear, feel and smell is a vibration. Everything in the universe vibrates at a different speed or frequency. The higher or faster the vibration the lighter it becomes, if the vibration is lower it becomes slower and more solid it is. It is easy to see the practical demonstration of this concept with water. When it cools, the frequency or speed of movement of the molecules slows down until it becomes solid ice, but as soon as it heats up, the molecules become super-fast and the water turns into steam. And it is still just water, but if its energetic movement goes at different speeds we change its properties. Everything is made of molecules and is affected in exactly this way.
Some frequencies are detectable by human perception, while others are beyond our understanding. Think of the rainbow, at one end of the spectrum we have violet which has an incredibly fast movement and at the other we have red, which has a slower movement, but beyond violet there are ultraviolet rays (so fast we cannot see them) and also infrared rays (so slow we cannot see them). If we go further we have radio waves and gamma rays, etc., and all these frequencies are light … or energy. Each person has their own unique frequency or vibration and when this frequency is out of alignment we become ill.
Energy Therapies deal with rebalancing these frequencies so that we can activate those mechanisms that enable us to heal ourselves and have been used for thousands of years. Many modern treatments and medicines are based on these concepts. Has anyone ever heard of radiotherapy? It is a widely used treatment in the treatment of cancer.